OUCH!
Ok. So I'm doing pretty lousy at this weight loss thing. And boy, do I mean lousy! But I'm still not giving up. When I lost weight the first time, I did a lot of strength training. So I decided that I was going to try to do that. So on Sunday, I decided to do the lower body and my abs. You are supposed to do 3 sets of each exercise. (not to be confused with reps) I remember this being a LOT easier!!! I only managed to do 2 sets of the lower body....and only 1/2 of the exercises. And for the abs, I did all the exercises...but only 1 rep. I sure remember this being a lot easier! Needless to say...yesterday I was walking around and feeling muscles that I forgot I owned. Do I really have muscles in my inner thighs and down by my kneecaps??? Muscle in my hips??? Who would have thought! I guess I must...because they all ache. And my stomach......
I love laughing....and it hurt yesterday to laugh. I had to throw things at my co-worker because she kept making me laugh. What a little brat! She thought it was quite funny. Which it is of course...but I'm not about to tell her that.
So tonight I'll try to do some more of that 'strength' training. Maybe by next month, I'll be able to wrestle my chihuahua and win 8)
I've been thinking ... if I ever get 'in the money', I'll definately get a personal trainer. Male of course. At least I'll be guaranteed some pleasant scenery while working out. Maybe even that cutie marine/navy guy with the form-fitting pants I saw yesterday. hmmm. It definately makes a girl think. ;)
1 Comments:
I have muscles that I hardly ever use too...and when I need them all of a sudden, man do I ever become aware of them!
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